Welcome to Girls on the Run® of Frederick County!  Thank you for visiting the site to learn more about the program and how you and your daughter can get involved.   The Spring 2015 registration is now open and is first come, first serve.  The season will run from March 16, 2015 through through May 30, 2015.

For a preview of how much fun the program is, please take a look at our photos from our Spring 2014 5K:  Girls on the Run of Frederick County Spring 2014 5K.

If you do not see your school listed for the program, please know that we are busy working to bring Girls on the Run of Frederick County to your location.  Please review the information on the site on how to get involved and bring the program to your community!

Girls on the Run is a transformational physical activity based positive youth development program for girls in 3rd-8th grade. We teach life skills through dynamic interactive lessons and running games. The program culminates with the girls being physically and emotionally prepared to complete a celebratory 5k running event. The goal of the program is to unleash confidence through accomplishment while establishing a lifetime appreciation of health and fitness.

Girls on the Run® of Frederick County is an Independent Council of Girls on the Run International, which has a network of over 200 councils across the United States and Canada.

Watch our video to see why the Frederick community will love the Girls on the Run program.