Welcome to Girls on the Run® of Frederick County!  Thank you for visiting the site to learn more about the program and how you and your daughter can get involved.   The Spring 2014 season is currently in session and will run from mid-March through May 31, 2014.  Registration is now closed.

For a preview of how much fun the program is, please take a look at our photos from our Fall 2013 season 5K:  Girls on the Run of Frederick County Fall 2013 5K.  You can also join us for our celebratory 5K event on May 31st!  Register now for the 5K.

If you do not see your school listed for the program, please know that we are busy working to bring Girls on the Run of Frederick County to your location.  Please review the information on the site on how to get involved and bring the program to your community!

Girls on the Run® is a life-changing, character development program for girls in 3rd through 8th grade.  We inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.

Girls on the Run® of Frederick County is a council of Girls on the Run International, founded in 1996, by Molly Barker, a visionary, Ironman triathlete. Today, there are over 200 locations across the U.S. & Canada, with new locations added each year.  Girls on the Run® combines training for a 5k (3.1 miles) event with healthy living education. We use exercise, positive reinforcement, and encouraging role models to help girls discover the confidence they need in the critical pre-teen years and beyond.

Watch our video to see why the Frederick community will love the Girls on the Run program.